West Ham United defender Ryan Fredericks has admitted that he owes Tottenham Hotspur a token of gratitude for converting him from a promising, but inconsistent winger, to a Premier League level full-back.

Fredericks, who is a product of the Spurs academy, joined the Hammers on a free transfer in the summer following his stellar campaign with Fulham in the Championship last season.


Season Position
2024–25 14th
2023–24 9th
2022–23 14th
2021–22 7th
2020–21 6th
West Ham United’s last five league finishes

Season Position
2024–25 16th
2023–24 14th
2022–23 13th
2021–22 10th
2020–21 13th
Wolverhampton Wanderers’ last five league finishes


The 26-year-old initially started off as a winger, but he was eventually converted into an attacking full-back under the guidance of the former Tottenham manager Tim Sherwood, during his time in charge of the Under-21s at White Hart Lane.

Fredericks admitted that he still owes a debt of gratitude to Sherwood, Tottenham and all his other coaches, who helped him successfully make the transition and establish himself as a full-back at senior level.
 


“The coach who converted me from a winger to a full-back was Tim Sherwood, who was managing the Under-21s at the time”, Fredericks told the official West Ham programme ahead of the EFL Cup clash with Spurs.

“I got on well with Tim, he taught me a lot and he pushed me to go out on loan and get that experience, first at Brentford and then at Millwall, where I first played senior football as a full-back.

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“I learnt a lot there and had some good coaches, both in the Under-18s – Alex Inglethorpe and John McDermott – and at the time I made the transition to senior football – Tim, Chris Ramsay and Les Ferdinand – who taught me everything I know.

“They converted me from an out-and-out winger into an attacking full-back, which is probably how I’ve made it to the highest level.

“I think if I had stayed as a winger, the way I was playing back in the day, I don’t think I’d have made it to the Premier League, so I owe a lot to that club.

“But obviously I’m a West Ham player now and my affiliations with them are long gone.”

Fredericks scored and registered an assist in his last appearance for the club during West Ham’s thumping 8-0 win over Macclesfield Town in the previous round of the EFL Cup.
 

Season Position
2024–25 9th (Championship)
2023–24 5th (Championship — lost in play‑off semi‑finals)
2022–23 9th (Championship)
2021–22 10th (Championship)
2020–21 19th (Premier League)
West Brom’s last five league finishes